Adam Wainwright says he is healthy after rocky 2018 season

JUPITER, Fla. — Adam Wainwright stood in entrance of his customary nook locker following the St. Louis Cardinals’ first exercise and mentioned he was healthy.

“Last year going into spring training, I was struggling,” the pitcher mentioned Wednesday. “I was trying to convince myself I was better than I was, but I was doing a poor job of it, I think.”

Wainwright had minor elbow surgical procedure after the 2017 season and was simply 2-Four with a Four.46 ERA final 12 months, showing in solely eight regular-season video games. His common fastball velocity dropped 1 mph to 89.75 mph, down from 92 mph in 2013, when he went 19-9 and helped the Cardinals attain the World Series.

“I’m excited to play baseball again without having to flinch every time I throw a ball,” Wainwright mentioned.

Wainwright completed second or third in National League Cy Young Award voting 4 instances in six seasons by means of 2014. But he is 29-19 since then, averaging 18 begins per 12 months.

Coming off a $97.5 million, five-year contract that paid him $19.5 million final season, the 37-year-old right-hander agreed to a $2 million, one-year contract that permits him to earn $eight million in efficiency bonuses as a beginning pitcher, $three million for reduction appearances and $Four million extra for video games completed.

Wainwright is scheduled to throw his first bullpen session on Thursday.

He is enthusiastic about St. Louis’ additions of first baseman Paul Goldschmidt and reliever Andrew Miller.

“When I look at our lineup, and I look at our bullpen and I look at our starting rotation, I don’t see many holes,” Wainwright mentioned.

Cardinals All-Star catcher Yadier Molina loosened his arm and monitored throwing periods however by no means placed on his shinguards. Molina is recovering from left knee surgical procedure in December and is not anticipated to catch bullpen periods earlier than the beginning of exhibition video games.

“He’s able to do everything, it’s just a matter of — listen, it’s Day 1 of pitchers and catchers,” St. Louis supervisor Mike Shildt mentioned of Molina. “We don’t feel like we need to push him to do anything.”

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